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  • About Me

James C

I am the founder and owner of PeakHomeFitness.com. I am passionate about fitness and hope that my experiences can either inspire or help anyone who is looking to improve their overall physical and mental health.

Best Cleanse: Shakeology 3 Day Refresh vs Ultimate Reset vs Advocare

August 8, 2018 By James C Leave a Comment

Best Cleanse

Sometimes on our fitness journey, we get a little off track, either with our workouts or our eating habits, and we need to hit the reset button. For many of us, the best thing we think to do after hitting the reset button is to “cleanse” our bodies of all the bad food or bad habits that we’d been indulging. Many of the top detox or cleanse products, which include Shakeology 3 Day Refresh, Ultimate Reset & Advocare, all do a great job at dropping quick pounds and align your body with an internal focus that will let you get back to living your best life.

Filed Under: Advice

Best Full Body Workout Machine: Bowflex Max Trainer M3 vs M5 vs M7

July 9, 2018 By James C Leave a Comment

Recently, I began looking for a indoor total body trainer to use on days when I wasn’t working out with one of the many programs I do, like Hammer and Chisel & P90X3. I settled on wanting to buy a Bowflex Max Trainer because it was a great combination of cardio blast plus muscle fatigue, all in one machine. Then, I have to decide which version that would best suit my needs between Bowflex Max Trainer M3, M5 & M7. There are some key differences that I looked at to decide which was the best workout equipment for me and my family.

Filed Under: Reviews

How To Be A Successful Beachbody Coach In 8 Steps

May 22, 2018 By James C Leave a Comment

How to be a Beachbody coach

While I’m not a Beachbody coach myself, I’ve connected with enough coaches to know what separates the good ones from the great ones. If you want to learn how to become a successful Beachbody coach, there are a few key steps that you need to take to set yourself up for getting clients to train. You need to be organized, dedicated, and persistent.

Filed Under: Advice Tagged With: Beachbody On Demand

Summer is Almost Here – 5 Best Home Workouts For A Beach Body

May 14, 2018 By James C Leave a Comment

For those of you who said no to dessert during the holidays, have been loyal to their New Year’s resolution, and have kept up on their exercise regimen without fail these past six months, then you’re well on your way to showing off your summer bod once the weather finally breaks. For the rest of us, it’s time to cram in some intense workout sessions and reevaluate our diets as we prepare for beach vacations, pool days, and laying out soaking up the summer sun. The best home workouts for a beach body means leaning out, adding a little bit of muscle, but mostly burning fat fast. Below are the 5 best workouts you should start RIGHT NOW if you want to feel great when you take your shirt off this summer.

Filed Under: Advice Tagged With: Comparison, Insanity Max 30, P90X3

The Definitive Beachbody On Demand Workouts List – Ranked to Get you in Shape Now

April 18, 2018 By James C Leave a Comment

Since spring has sprung for most of us in the county, that means that beach/bikini/swimsuit season is on the horizon. Whether you stuck to your new year’s resolution or have been slacking a bit, there is still time to fire up your abs and get rid of those “not in” love-handles that might have crept back into the picture. One of my favorite ways to get in shape quick is by dedicating a few weeks to Beachbody On Demand workouts at home, which will have you seeing results in no time.

Filed Under: Reviews Tagged With: Beachbody On Demand

Best Vertical Climber Machine: VersaClimber vs Maxi Climber vs Weslo Climber vs Conquer Vertical Climber

March 7, 2018 By James C Leave a Comment

With the explosion of races like Spartan Race and Tough Mudder, people are getting off the treadmill and finding new ways to combine cardio and strength training into their at home workouts. Even if you’re not training for a race, and just want to add a great full body burn to any of your other at home workouts, finding the best vertical climber machine could be just want you need to elevate your routine!

Filed Under: Reviews Tagged With: Equipment, Home Gym

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Welcome to Peak Home Fitness! Whether you are new to working out or a seasoned pro - we are your one stop guide for programs, equipment and tips.

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