Peak Home Fitness

I have to admit that I am a sucker for a good marketing when it comes to fitness products. My wife follows lots of fitness influencers on Instagram, and I noticed a lot of them are using products like Sweet Sweat vs TC1 waist belts. These products are designed to be worn around your waist during a workout, and cause you to lose weight through heavy sweating. I decided to give these products a try and see if either improved my workout, or if they were just another marketing gimmick.

Over the years, I’ve made a point of making sure my home is full of some of the best at home workout equipment that I can use whether I’m doing programs like T25 or P90X3, or just using independently of any program. For a great list of that equipment I like most for my home, check out the article on the 10 Best Products Money Can Buy For Your Home Gym. But for you travelers out there who need to workout on the road, it’s important to know what some of the best workout products for travel.

Sometimes on our fitness journey, we get a little off track, either with our workouts or our eating habits, and we need to hit the reset button. For many of us, the best thing we think to do after hitting the reset button is to “cleanse” our bodies of all the bad food or bad habits that we’d been indulging. Many of the top detox or cleanse products, which include Shakeology 3 Day Refresh, Ultimate Reset & Advocare, all do a great job at dropping quick pounds and align your body with an internal focus that will let you get back to living your best life.

Recently, I began looking for a indoor total body trainer to use on days when I wasn’t working out with one of the many programs I do, like Hammer and Chisel & P90X3. I settled on wanting to buy a Bowflex Max Trainer because it was a great combination of cardio blast plus muscle fatigue, all in one machine. Then, I have to decide which version that would best suit my needs between Bowflex Max Trainer M3, M5 & M7. There are some key differences that I looked at to decide which was the best workout equipment for me and my family.

While I’m not a Beachbody coach myself, I’ve connected with enough coaches to know what separates the good ones from the great ones. If you want to learn how to become a successful Beachbody coach, there are a few key steps that you need to take to set yourself up for getting clients to train. You need to be organized, dedicated, and persistent.

For those of you who said no to dessert during the holidays, have been loyal to their New Year’s resolution, and have kept up on their exercise regimen without fail these past six months, then you’re well on your way to showing off your summer bod once the weather finally breaks. For the rest of us, it’s time to cram in some intense workout sessions and reevaluate our diets as we prepare for beach vacations, pool days, and laying out soaking up the summer sun. The best home workouts for a beach body means leaning out, adding a little bit of muscle, but mostly burning fat fast. Below are the 5 best workouts you should start RIGHT NOW if you want to feel great when you take your shirt off this summer.