For those who are fans of Hammer and Chisel’s Sagi Kalev comes Body Beast, Beachbody’s 90 day weight lifting video series. I wasn’t sure how much I’d like this program because, I’ll be honest, I’m not a huge fan of lifting heavy weight in general and prefer the body weight movements offered with workouts like P90X. What I found was something unexpected, as I began looking forward to Sagi’s entertaining training style (and the weight training workouts as well!).
The is a lot to like about both programs, but in a battle of Body Best vs P90X3, the clear cut winner is the program that is easier to stick with, requires far less equipment, and can be done anywhere you can carve a little space and put up a screen: P90X3.