Balance discs and BOSU balls are both designed to improve stability, flexibility, and add variety to your workouts. Both products are made of rubber and are filled with air, creating an unstable surface. These stability trainers can be incorporated into your workouts, or to daily habits like sitting or standing and engage your stabilizer muscles. Both products are effective, but the BOSU ball offers more stability and is a better-made product that you should have as a tool in your home fitness arsenal.
P90X was groundbreaking in a lot of ways, as it helped millions of people lose weight and get toned from the comfort of their own homes. It’s success brought about P90X2 one year later. The big difference between P90X vs P90X2 is that P90X2 relies on more resistance training and full body workouts, instead of the targeted approach in P90X. Sales and reception of P90X2 wasn’t what the franchise had hoped for, and a lot of the mistakes made in P90X2 were fixed with the release of P90X3. Both P90X vs P90X3 are fantastic programs that were designed for anyone to lose weight, tone, and build new muscle. Below, we found ten key differences that will help you decide which program is best suited for your needs.
Instead of purchasing DVD versions of single workout series like P90X vs Insanity, you can now stream these programs on your computer or smart TV instantly. There are many options when it comes to On Demand home workout programs, but the two most popular are Daily Burn vs Beachbody On Demand. Both of these programs allow you to choose from over 400 videos for killer at home workouts. Both have apps that allow you to access videos and content. Both can also be viewed from any number of smart TV or consoles, like Apple TV, XBox One, Roku, or Amazon Fire TV. The only thing you need is an internet connection and something to watch the videos on and you are good to go!
When looking at these two programs, T25 vs Insanity Max 30, you will see a lot of similarities and might think these two programs are more or less the same. But once you get into the programs, you get a very different tone from Shaun T. Depending on your fitness level and goals, one program will be better suited for you. They’re both great programs and both will cut inches from your waistline, blast fat, and improve muscle definition.
The is a lot to like about both programs, but in a battle of Body Best vs P90X3, the clear cut winner is the program that is easier to stick with, requires far less equipment, and can be done anywhere you can carve a little space and put up a screen: P90X3.
While Hammer and Chisel doesn’t have the same name recognition as P90X3, the workouts are every bit as intense. There are some key differences between Hammer and Chisel vs P90X3, and both are great options to either take your fitness to the next level, or to get you started down a positive path to weight loss and muscle growth. Below, we break down the two programs and find which one is best for you based on what you’re looking to get out of these intense home workouts…