I went on the search for the best at home workout program for women, and came across two popular series: Tone It Up and Kayla Itsines. Since I wasn’t the right guinea pig for these workouts, I asked my wife to try them both for twelve weeks apiece and give me her thoughts and to determine a winner. I even jumped in for a few workouts and can honestly say that both Tone It Up and Kayla Itsines workouts were no joke! In the end, my wife came away with a clear cut winner for which workouts were most effective for her — as well as came away with some amazing results we’re BOTH happy with!
The two biggest names in the Home Fitness workout world are P90X and Insanity, and each line’s best products are P90X3 and Insanity Max 30. It’s only fitting that we pit these two programs up against each other to determine which can lay claim to the best home fitness workout series on the market. We analyzed everything from cost to intensity of the workout, as well as effectiveness and which program would be better suited to you, the person doing the workouts. In the end, both P90X3 and Insanity Max 30 have a lot in common, but one has just enough edge over the other to be considered the best!
Balance discs and BOSU balls are both designed to improve stability, flexibility, and add variety to your workouts. Both products are made of rubber and are filled with air, creating an unstable surface. These stability trainers can be incorporated into your workouts, or to daily habits like sitting or standing and engage your stabilizer muscles. Both products are effective, but the BOSU ball offers more stability and is a better-made product that you should have as a tool in your home fitness arsenal.
P90X was groundbreaking in a lot of ways, as it helped millions of people lose weight and get toned from the comfort of their own homes. It’s success brought about P90X2 one year later. The big difference between P90X vs P90X2 is that P90X2 relies on more resistance training and full body workouts, instead of the targeted approach in P90X. Sales and reception of P90X2 wasn’t what the franchise had hoped for, and a lot of the mistakes made in P90X2 were fixed with the release of P90X3. Both P90X vs P90X3 are fantastic programs that were designed for anyone to lose weight, tone, and build new muscle. Below, we found ten key differences that will help you decide which program is best suited for your needs.
Instead of purchasing DVD versions of single workout series like P90X vs Insanity, you can now stream these programs on your computer or smart TV instantly. There are many options when it comes to On Demand home workout programs, but the two most popular are Daily Burn vs Beachbody On Demand. Both of these programs allow you to choose from over 400 videos for killer at home workouts. Both have apps that allow you to access videos and content. Both can also be viewed from any number of smart TV or consoles, like Apple TV, XBox One, Roku, or Amazon Fire TV. The only thing you need is an internet connection and something to watch the videos on and you are good to go!
When looking at these two programs, T25 vs Insanity Max 30, you will see a lot of similarities and might think these two programs are more or less the same. But once you get into the programs, you get a very different tone from Shaun T. Depending on your fitness level and goals, one program will be better suited for you. They’re both great programs and both will cut inches from your waistline, blast fat, and improve muscle definition.